Monday January 21, 2019 - Clinic delayed opening to 10:00 am due to road conditions.

Category Archives: Uncategorized

7 Reasons to Try CrossFit

7 Reasons to Try CrossFitAs a physiotherapist, a lot of people ask me my opinion about different forms of exercise like yoga, CrossFit, etc. I make a point to try out different types of exercises here and there so I can give an honest answer. Last year, I tried CrossFit. I had enough people ask…