Holistic Nutrition Consulting
Gillian Crooks is a Holistic Nutrition Consultant who helps individuals build sustainable nutrition and lifestyle habits that support energy, resilience, and long-term health.
Her approach is realistic, compassionate, and evidence-informed. Gillian works collaboratively with clients to create nutrition plans that are flexible, achievable, and aligned with each person’s goals—whether that’s improving energy, supporting recovery, managing chronic conditions, or building confidence around food.
Gillian’s work is shaped by both professional training and lived experience. After being diagnosed with Multiple Sclerosis at 19 and facing significant physical challenges in her early 20s, she began using nutrition, mindset, and movement as tools to support her health. That journey led her to complete half and full marathons and multiple triathlons, and ultimately inspired her career in nutrition.
She is a graduate of the Canadian School of Natural Nutrition, where she also spent several years instructing nutrition courses. Today, she is also a motivational speaker and educator, known for making complex health concepts practical and easy to apply.
Clients appreciate Gillian’s warm, empowering style and her ability to meet people where they are—without judgment or rigid rules. Her philosophy is rooted in the belief that meaningful, lasting change happens when people feel supported, informed, and capable.
Note: Nutrition services are provided independently and are separate from Advanced Health and Physiotherapy.
15-Minute Free Virtual Nutrition Connection Call
This complimentary 15-minute virtual call is a relaxed, two-way conversation to see if you and Gillian are a good fit.
You’ll talk about what’s been going on for you, what you’re hoping to improve, and whether her approach feels supportive and aligned with your needs. If it feels like a good match, you can explore which nutrition service would best support your goals—no pressure, just a helpful conversation.